Intensity Fit Club is now located in Lakeland, Florida in a residential community called Riverstone and is available for Private and Small Group Training. The gym is located inside the residence and has a full functional equipment to fit your needs. I also travel to you as an option if close by and may require a small fee. Christian Cianfrani was the head Strength and Conditioning Coach of the military Joint Special Operations soldiers at MacDill Air Force in Tampa and the Fitness Coordinator of a Retirement Community in Saint Petersburg. Now Christian is a full-time private trainer in Lakeland.
Christian Cianfrani was one of the top trainers in Los Angeles with 19 years experience as a Fitness Professional and has been featured on CBS The Doctors, Voyage LA Magazine, OC Register, Livestrong, Max Muscle Magazine, and Ironman Magazine. He is a former Army Aviation Commander and Physical Training Officer of over 10,000 soldiers. Christian is well known in Southern California for his knowledge of Exercise Science. He graduated from the National Personal Training Institute with a 4.0 GPA, earned his Masters Degree in Kinesiology, and is currently pursuing two Doctorate degrees in Education and Exercise Physiology.
With 5 years of experience as an Educational Instructor, Christian was the lead instructor of the National Personal Training Institute and the Program Director of over 1,000 Fitness Students and 15 instructors of Bryan University Advanced Health and Fitness. With over 2,000 graduate students, Christian is a “Trainer of Trainers.” His clients have been on the cover of Ironman Magazine, Max Muscle Magazine, and tabloids such as OK and Star.
Christian has also trained all ages from 6 years up to 97 years of age for a numerous amount of goals and needs. He is a strength and conditioning coach and a corrective exercise and senior fitness specialist.
If you are an athlete of any sport, need corrective exercise to avoid pain and improve movement, or simply need weight loss you should contact Christian Cianfrani.
EDUCATION
National Personal Training Institute
BA Telecommunications- Temple University
MS Kinesiology- Arizona School of Health Sciences
Doctor of Education in Leadership and Curriculum Development- American College of Education (2023)
PHD Human & Health Performance (2021 Start)
CERTIFICATIONS
Exercise Physiologist- Stanford
CSCS (Certified Strength & Conditioning Coach) NSCA
Olympic Lifting Coach Level One- USAW
NASM (Personal Trainer, Corrective Exercise Specialist, Performance Enhancement, & Senior & Youth Specialist)
AFAA Group Fitness